I was wondering how you get the two to balance out? do you just use ball valves on the overflow box to slow down the incomeing water to match the pump?
If your overflow can pull down up to 1000gph and you put a 700gph pump on it your overflow will just pull 700gph. If you put a 700gph overflow on and a 1000gph pump, you will have a tank overflow and a dry sump. The overflow will adjust with the return pump unless the return pump exceeds the overflow capacity.