I had it real bad about 10 years ago! Would be up sometimes 2 days straight with my mind just ticking LOL!! I ended up being diagnosed with IBS shortly after and luckily for me, the medication used to treat my IBS relaxes the nerve endings which in turn helps you to sleep and so I no longer have the issue
my hubby takes this stuff from super sup. it's called valerian root, the stuff stinks so badly and it gives you weird dreams but it works, he snores everytime he takes it and then i lay awake all night :evil: