Sharkbaitx,
I bought my 75gal SeaClear System II tank used. It is the type of tank with a Built-In filter in the back of the tank. That was loaded with bio-balls, the return pump, heater, and a sea-clown protien skimmer. It was a Fish-Only tank... so no live rock.
When I set it up at home, I originally changed out about 50% of the water... tested, and everything was mostly okay concidering the move. I set out and purchase 80lbs of Live Rock... and sit back waiting to be able to begin my reef.
As the weeks continued... my maintenance consisted of a 7 gallon water change every week, cleaning the crushed coral substrait, turkey baisting the rock... basically what I thought should be good husbandry.
Each week, my NitrAtes continued rising. My innitial setup, NitrAtes were at 5. Then, they went up to 10... 15... 25.... 50. All this time, Ammonia and NitrItes were 0.
I found Reef Frontiers... and started reading. The more I read, the more I found that what I new from having a Salt-Water Fish Tank 15 years ago had changed drastically. Back then, Bio-Balls were the "NEW" thang. Now... they definately aren't... its the rock doing your biofiltration for you. So, I slowly removed my Bio Balls... 1/4 each week.
While doing this... I continue monitoring my NitrAtes. Weekly water changes were keeping them at about 50. At least nothing was rising anymore... so that was good. Then... I get the last of them out of my tank... and monitor for another 3 week... and much to my surprise... NitrAtes drop drop drop!!!
Okay... with all this banter... I guess I'm adding my suggestion that you think about removing your Bio-Balls, and hopefully that along with decreasing your feeding will help with lowering your levels as it did mine.
Ed