Okay, I'll jump in here, even if I'm wrong!
I gotta agree with Nikki - what you do depends on what you want. I started out with Miracle Mud and caluerpa in my refugium, but I couldn't get the darn stuff to grow well, so finally I yanked the plants and just have some live rock in there so the pods have something to crawl on. However, I think I have a LOT more pods and mysis living and breeding like rabbits in my overflows! In order to cut down on the noise my overflows are set up to be almost full, and pods love them. So, even though it's not their primary purpose, the overflows are essentially acting as one form of refugium.
By the way - a lot of people seem to dislike the fuzzy red algae, but pods and mysis love to live in it!