My bad I failed to explain how I vacum it. I took a 1/4" dowel rod and cut 7" off of it. I rubberbanded it to my siphon hose. I stir the sand bed with it and let the hose suck up the junk that is put into suspension. This is after I superblast the live rock with a turkey baster. I then refill the system with fresh saltwater, and run 2 filter socks on my sump untill the water is crystal clear. I use aragalive figi pink. It has a particle size of 1-2mm. It does not seem to vacum out any critters as I see them swarming in my tank. On the larger bio load idea, I can see where you are coming from. In my mind I want this. If I have for example 6 top of the food chain fish, in a fish only with live rock system. Wouldnt I deplete the population of pods, very rapidly? It is my understanding that pods eat left over food, algae, and detirus. I would rather cycle them into my fish and back out as poop several times, lowering my input of phosphate, Instead of feeding my fish more, having the poop build up in the corners, and siphoning it out. I know that breeding pods and worms provide food for my corals, fish, clams, anemone, and feather dusters. On both sides of this there are very valid points. As long as your fish grow, corals grow, and your tank stays healthy whatever way you choose is just fine. If deep sand beds, and shallow sand beds didnt work nobody would use them. The bottom line to me is that they look a whole lot better than shiny glass with piles of poop between water changes. Now this is only my opinion. I am open to new ideas and will read and do my best to understand others without prejudice. Steve