i am wondering about acclimating my sps frags from VHO lighting to MH lighting..should i put them all the way on the bottom of the tank for the switch over???? also, how long should they stay lowered??? i was talking with Sue T before..she was saying that it was possible on some tanks to gradually lower the lights...i built my canopy with an open top..i am able to raise my lights a bit if i need to..i can only raise them a few inches though, or it will light up my living room .any thoughts????