Here Frankie, I'll add some visuals here for the thread. This was my high flow tank. High flow internally (a little over 100x turnover rate) and high flow sump on a very small sump. This was my first tank I kept corals in and they did really well.
Tank was a 38 gal (24x18x20) with an external coast to coast overflow. The teeth were actually laser cut. What Tom had me do was 1/4 inch slots cut into the tank, 3/4 inch long, spaced 1/2 inch apart from each other and 1/4 inch down from the top of the backwall almost all the way across the back to give good surface skimming. I'm looking back to my old thread to get this info. Unfortunately, I can't find what size drain I used.
This shot gives you an idea what the internal flow for the tank looked like. I utilized 2 closed loops for all of my flow (what you see up top, I had the exact same thing down low in the tank). Surface aggitation came from the return lockline you see sitting there in the front without the lockline head/nozzle on it. I chose this picture so you can see the teeth for my overflow as I described it above. This had no problem handling the 950 gph return minus whatever head loss I got running in through a chiller before it got to the tank.
Shot of the back of the overflow
Surface aggitation from return pump. I always only used my return pump to provide surface aggitation. Real flow for the tank itself, always came from another source and never relied 100% on the return to be a major factor in flow for my tank
Now the importan part. My small crammed up sump (20L x 14H x 14W = 16.9 gallons completely filled). Operational, I didn't use that much and had 950 gph running through this thing. Water just whizzed through here :lol:
As mentioned, this was a high flow tank especially through the sump. I was still able to accomplish what I needed to and never had to battle with phosphates, nitrates or nuicance algae in this thing. This setup may not work for someone else, but it worked for me. Just as good as it did for me on a bigger tank running a much slower flow rate through a much bigger sump. This is why I say it can go either way...Atleast for me it can so far.