WOW! I have a hard time believing that there are Reefkeepers out there still starving their Fishes for sake of their Coral or to reduce maintenance. Very few Fish species will thrive with this philosophy. Most of our Reef Fish prefer multiple feedings a day and some require it. Exceptions could be very light fish stocking in large system with copious amounts of pods and macro algaes. I feed and have fed 3-5 times a day for over 30 years now in most always high bio-load systems. I try and keep a varied diet by usually having 3-5 different frozen foods plus NLS pellets and Seaweed Extreme pellets in two sizes. So in my stuffed 125g I will normally go through 4-6 cubes of frozen and maybe a teaspoon each of the two mixed size pellets.
Now back on topic, I am also to the point that I'd like to start making/mixing up my own frozen concoctions but would like to keep it varied and not just one large batch of the same ( I love steak and potatoes with a veggie side but would not want it every day) So maybe we can turn this thread into a couple/few regional Group Workshops and create some real quality fish food mixes to all share in.....???
Cheers, Todd