MIA I'm back... :)

[Jan]

when I try to cut out sweets and go healthy & lo-carb you know what happens? I get a migraine that wipes me out for 3 days! That is, if I'm stupid enough to stay off the sugar. Lately I'd rather have the extra "stored energy" than have that migraine.

 

[spongebob lover]

I tried to stay low cal/sugar free today...it ain't easy, especially with all the goodies in my store. I never realized how addicted to Frappuccinos I had become!

i have tried too and it ain't easy :doubt:, specially when you have a kid eating chocolates at home, it's like a torture .
or when i bake something and i have it in my brain that there's something in the refrigerator/cabinete waiting for me

 

[jnarowe]

There's over 350 kinds of imported chocolate in my store...

 

[Herefishyfishy]

My wife and I each took off and have kept off 40 pounds going on three years. Using high fiber higher protein and lowered carb diet (modified South Beach/volumetric). Calories count. Learn to read ingredients and add more and more vegetables, fruits, and whole grains into the diet. Cut out some fats and minimize the white stuff. Don't forget to eat foods you love, just minimize the less healthy stuff and maximize the fiber to stay full.

 

[Katchupoy]

jnarowe... what kind of store? my wife is in to baking and she loves chocolates... where is this place if i may ask?

 

[jnarowe]

Yeah Mike, that's essentially what we are up to now, and we do have very low and zero sugar chocolates.

Cesar: We are in Poulsbo and the store is called Marina Market. Here's a link to our old web site. We are in the process of building an entirely new web store front tied into our inventory control system. NOT FUN, but our old site is so bad and impossible to keep up-to-date.