steve-s
Well-known member
Yes, just don't cook it and be sure it's cold water flashed to stop the heating process before it goes in the freezer.sryder said:steve, can you blanch the broccoli first then freeze it?
Regular table peas out of the pod. Frozen from the grocers would be the easiest. Not an everyday food though, fairly high in sugar so it will cause algae issues if used too often.
As far as other foods, only dark green and preferabley leafy, kale, spinach and the like. Same rules apply, blanched and or frozen to break down the fibers.
Cheers
Steve